Twist Yo Wrist - Wrist Roller
💪 Twist Yo’ Wrist – Wrist & Forearm Strength Trainer
Designed for armwrestlers, climbers, and grip-sport athletes, the Twist Yo’ Wrist is your ultimate tool for developing radial and ulnar flexion strength — crucial for wrist dominance and injury-resistant forearms.
This compact wrist roller targets your wrist, forearm, and finger muscles through both concentric (wind-up) and eccentric (controlled unwind) movements.
Simply attach it to your favorite weight plate or loading pin (not included) and start twisting — just like opening a tightly sealed jar!
📦 Included
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1 × Twist Yo’ Wrist
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1 × Heavy-Duty Nylon Rope
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1 × Carabiner
🔥 Key Features
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Professional-Grade Construction: Built with durable black nylon and an anti-slip ergonomic handle.
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Heavy-Duty Rope: Load-bearing desert-camo nylon rope for serious training sessions.
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Full Range of Motion: Train both radial and ulnar deviation to strengthen all wrist angles.
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Portable & Compact: Perfect for the gym, home, or travel workouts.
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Multi-Sport Application: Great for armwrestling, climbing, BJJ, wrestling, and marksmanship.
💪 What It Trains
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Wrist strength (radial & ulnar deviation)
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Finger and grip endurance
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Forearm hypertrophy
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Injury prevention & rehabilitation
🏆 Perfect For
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Armwrestling athletes
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Rock climbers & obstacle racers
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Martial artists & shooters
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Lifters focused on grip strength
⚠️ Notes
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Use climbing tape or chalk for optimal grip.
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Weight plates or loading pin not included.
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3D printed by ZwainStudio.
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⚠️ Personalized items are non-refundable.